As we start the New Year, have a quick look at your life. Is there something you can let go of? Is there something you think you HAVE to do, but really don’t have to ?
Don’t do it, say no – decreased stress and increased EASE is what the doctor ordered
PS. My mother has needed some blood transfusions and at a personal level I became aware of what a gift a bag of blood can be. I was shocked to read on the Red Cross Website they need 27 000 donations weekly – so if you can please donate – it really is the gift of life for someone and only takes a couple of minutes. Check out the Red Cross Website for your nearest place to donate blood