Holistic Pelvic Care – Dr Danielle Arabena

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January 2, 2018
Holistic Pelvic Care / Shamanic Healing
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The Vagina – Part 1

The Vagina – Part 1

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March 3, 2015
Holistic Pelvic Care
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Forever grateful for my Ancestors. Tonight I was r

Forever grateful for my Ancestors.
Tonight I was reading about my ancestral grandfather in the Torres Strait, who was a powerful and feared sorcerer known from one end of the Islands to another.
His story and part in the last battle of Mua, where he avenged the death of his daughter and helped his village overcome a warring tribe, was documented by the Haddon research team. When I read what he did, the depths of magick he had to call when his daughter was murdered... well, I felt the imprint of it when I read it, and I love that his son bought great peace to the islands after the battle.
This lineage of warriors, headhunters, peacemakers, healers and powerful and renowned makers of magick lay in my veins.
I am grateful to you, Grandfather Apus. I feel you stirring my magick and calling my warrior in as I stand in my truth.
Esso. Thank you. xx
#ancestors #ancestralhealing #torresstrait #healer

When your nervous system has had a shock or been i

When your nervous system has had a shock or been in overdrive, you have to help it reset particularly if you are in the second half of your menstrual cycle.
Resting, napping, being slow and still can help.
If your mind is anxious and your flight or fight is on high alert - sometimes it’s hard to be still. In these instances, getting outside in nature, moving as you please, doing something you enjoy are great places to start.

And saying no is the best self care strategy you can gift yourself with.

Say no to things that make you fill with dread.
Love and honour yourself always.
One day at a time, xxx
#selfcare #womenshealth #menstruation #menstruationmatters

When the Ancestors guide you. You have to follow.

When the Ancestors guide you.
You have to follow.
Regardless.
Coming one day soon.
Dreaming big.

#womenshealth #birth #doula #postpartum #breastfeeding #counselling

Acknowledging county, our Ancestors and creator be

Acknowledging county, our Ancestors and creator beings this morning.
#aboriginal #indigenous #torresstraitislander

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